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Baked Turkey Quinoa and Apple Meatballs

These HEALTHY meatballs are my new favorite! My husband and I agree, that we could probably eat these everyday and never get sick of them. But since I’m afraid that it could be a possibility, I make sure to switch it up, anyways. Make sure to add these into your next meal prep–you won’t regret […]

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Fluffy Lemon Quinoa

  My current obsession: quinoa! This super food is a complete protein containing all of the essential amino acids and has a low glycemic index which is good for blood sugar control.  I eat it in place of my brown rice on most days but will really interchange the two, depending on my mood. Quinoa […]

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Crockpot Stuffed Cabbage Rolls

INGREDIENTS: 1 medium sized head of cabbage (you will need about 16 leaves for the actual rolls but you’ll need some extra for the rest of the recipe) FOR THE FILLING: 3/4 pound (12 ounces) of organic ground turkey 1 cup of cooked organic brown rice with quinoa (may sub for all quinoa or all […]

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Avocado Pesto

If you follow me on Instagram, then you probably already know that I’ve been shifting gears into more healthier eating. I started kickboxing 7 weeks ago (and I do it 5 times a week!), and since then, have decided to eat healthy 6 days a week, leaving me with only 1 day out of the […]

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Acai Bowls

My husband and I were recently in San Diego and we absolutely fell in love with acai bowls. If you love yogurt parfaits topped with fresh fruit and granola, well then…this recipe is right up your alley! The acai berry is a Brazilian berry packed with tons of antioxidants, amino acids, and omega fatty acids. […]

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