Tag Archives: healthy

THE BEST 100% Whole Grain Bread

Wow. Hands down, this has got to be my favorite recipe this year! Makes the BEST sandwich bread! My favorite way to eat it, is toasted, and then slathered with some peanut butter and a side of banana…YUMMY IN MY TUMMY!! No more store bought, whole grain bread for me! And dare I say…I think […]

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Baked Turkey Quinoa and Apple Meatballs

These HEALTHY meatballs are my new favorite! My husband and I agree, that we could probably eat these everyday and never get sick of them. But since I’m afraid that it could be a possibility, I make sure to switch it up, anyways. Make sure to add these into your next meal prep–you won’t regret […]

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Fluffy Lemon Quinoa

  My current obsession: quinoa! This super food is a complete protein containing all of the essential amino acids and has a low glycemic index which is good for blood sugar control.  I eat it in place of my brown rice on most days but will really interchange the two, depending on my mood. Quinoa […]

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Crockpot Stuffed Cabbage Rolls

INGREDIENTS: 1 medium sized head of cabbage (you will need about 16 leaves for the actual rolls but you’ll need some extra for the rest of the recipe) FOR THE FILLING: 3/4 pound (12 ounces) of organic ground turkey 1 cup of cooked organic brown rice with quinoa (may sub for all quinoa or all […]

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Avocado Pesto

If you follow me on Instagram, then you probably already know that I’ve been shifting gears into more healthier eating. I started kickboxing 7 weeks ago (and I do it 5 times a week!), and since then, have decided to eat healthy 6 days a week, leaving me with only 1 day out of the […]

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Beet Smoothie

I officially became obsessed with beets after I started running. I hate exercising, but I realized that the older I get, the more healthier I want to become. And…it may, or may not, have something to do with the fact that my pants are getting a little snug around my mid section, if ya get […]

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